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Vinyasa Flow set in a beautiful local art gallery. Each class warms up with Sun Salutations, followed by a core-strengthening series. Next, a variety of standing and seated poses linked together by a repetitive half series. Class concludes with Savasana, a resting pose that allows you to absorb and integrate all of the , ...

Enjoy Vinyasa Flow Yoga enhanced with Aromatherapy to take your practice to a deeper level. You’ll experience Grade A essential oils for grounding, clearing, and intention. Learn and apply basic healing techniques to bring yourself into alignment, balance and harmony before we get started. Your practice will be e , ...

Vinyasa Flow set in a beautiful local art gallery. Each class warms up with Sun Salutations, followed by a core-strengthening series. Next, a variety of standing and seated poses linked together by a repetitive half series. Class concludes with Savasana, a resting pose that allows you to absorb and integrate all of the , ...

Enjoy Vinyasa Flow Yoga enhanced with Aromatherapy to take your practice to a deeper level. You’ll experience Grade A essential oils for grounding, clearing, and intention. Learn and apply basic healing techniques to bring yourself into alignment, balance and harmony before we get started. Your practice will be e , ...

Every month, Heather Lynn guides you through a 60 min Vinyasa Flow. In the lovely upstairs loft of The Perk Downtown, you’ll be surrounded by soft sensation and beautiful local art. Cost is $10-$20 Sliding Scale, Cash or Venmo and includes one Tea or Drip Coffee. Arrive early for registration. , ...

Enjoy Vinyasa Flow Yoga enhanced with Aromatherapy to take your practice to a deeper level. You’ll experience Grade A essential oils for grounding, clearing, and intention. Learn and apply basic healing techniques to bring yourself into alignment, balance and harmony before we get started. Your practice will be e , ...

Vinyasa Flow set in a beautiful local art gallery. Each class warms up with Sun Salutations, followed by a core-strengthening series. Next, a variety of standing and seated poses linked together by a repetitive half series. Class concludes with Savasana, a resting pose that allows you to absorb and integrate all of the , ...

Vinyasa Flow set in a beautiful local art gallery. Each class warms up with Sun Salutations, followed by a core-strengthening series. Next, a variety of standing and seated poses linked together by a repetitive half series. Class concludes with Savasana, a resting pose that allows you to absorb and integrate all of the , ...