YOGA & BACKPACKING CABIN RETREAT
July 27-29, 2024
Embark on a transformative retreat nestled in the majestic beauty of Mount Hood, where adventure and introspection converge seamlessly. This unique experience begins with a backpacking journey to a rustic mountain cabin, setting the stage for a deep connection with nature. Delight in rejuvenating yoga sessions surrounded by the serene wilderness, invigorating hikes to explore the breathtaking landscapes, and moments of introspective journaling and art to capture the essence of your journey.
Immerse yourself in the creative process with guided art sessions, allowing the stunning backdrop of Mount Hood to inspire your artistic expressions. This retreat promises a harmonious blend of outdoor exploration, mindful movement, self-reflection, and artistic endeavors, providing a holistic and rejuvenating experience that resonates with the soul.
Sample Schedule
FRIDAY:
9:00 Meet at the trailhead
9:30 Start backpacking to cabin
12:00 arrive at cabin for lunch
1:00 yoga
1:30 yoga journaling art session
2:30 short hike to cloud cap
4:00 yoga journaling art session
5:00 free time
6:00 dinner
7:00 yoga journaling art session
8:00 yoga
9:00 fire
9:30 silent time
SATURDAY JULY 27
7:30 – 8:00 coffee and fruit
8:00 meditation and yoga
9:00 breakfast
10:00 yoga journaling art session
12:00 lunch
1:00 hike to stone shelter
3:00 free time
5:00 yoga journaling session
6:00 dinner
7:00 yoga journaling session
8:00 yoga
9:00 fire
9:30 silent time
SUNDAY JULY 28
7:30 – 8:00 coffee and fruit
8:00 meditation and yoga
9:00 breakfast
10:00 yoga journaling art session
11:00 pack up and hike
1:00 depart from parking lot
REGISTER: email noelle@mountainairyoga.com or call/text 503-577-4288
Investment: $549 with option to add on a massage and/or Reiki
