About Mountain AIr Yoga
Picture yourself on top of a Mountain. The vast landscape stretched out in every direction. The fresh air moving through the trees and filling your lungs. A sense of awe and wonder in your own existence and everything around you. This was the inspiration behind Mountain Air Yoga. The profound experiences we have in Nature are not unlike our experiences in Yoga. That’s because we are not unlike Nature, we ARE nature.
True Nature Philosophy
In our modern world, there is an underlying attitude that Nature is something separate from us; outside of our walls, outside of ourselves. We have lost touch with Nature, and I don’t mean just the trees and the earth. We have lost touch with our Human Nature- that innate part of ourselves that connects us to each other and everything around us. We believe that connecting to our true inner nature and connecting to the natural world are two sides of the same coin.
Heather Lynn discovered Yoga in 2012, seeking exercise and flexibility. Inevitably, it led her down a path of self-discovery and spiritual empowerment. Heather Lynn completed her 200-hour Yoga Teacher Training through Cambio Yoga Studio in 2021. Heather Lynn is also a Wilderness First Responder certified through NOLS. Before fully taking on her Yoga career, Heather Lynn worked as a trail builder and conservationist throughout Southern Colorado. She continues to seek out new learning opportunities in Yoga, Mysticism, and Nature-based Therapy as well as Conservation and Land Stewardship. Heather Lynn aims to attune herself to the natural cycles of the Earth and to promote reverence for Nature through mindful outdoor experiences and education. Heather Lynn lives in Florissant, CO with her husband and 2 dogs. She loves hosting friends and cooking, and she is always down for a good hike or camping trip.