Mt Hood Yoga and Backpacking

MINDFULNESS BACKPACKING RETREAT

June 19-21, 2026

Embark on a transformative retreat nestled in the majestic beauty of Mount Hood, where adventure and introspection converge seamlessly. This unique experience begins with a backpacking journey to a rustic mountain cabin, setting the stage for a deep connection with nature. Delight in rejuvenating yoga sessions surrounded by the serene wilderness, invigorating hikes to explore the breathtaking landscapes and moments of introspective journaling and art to capture the essence of your journey.

Immerse yourself in the creative process of art, writing or drumming allowing the stunning backdrop of Mount Hood to inspire your artistic expressions. This retreat promises a harmonious blend of outdoor exploration, mindful movement, self-reflection, and artistic endeavors, providing a holistic and rejuvenating experience that resonates with the soul.

Sample Schedule

FRIDAY: 

9:00 Meet at the trailhead

9:30 Start backpacking to cabin

12:00 arrive at cabin for lunch

1:00 yoga

1:30  freee time: journaling, art, music, massage, mediation

2:30 short hike to cloud cap

4:00  free time: journaling, art, music, massage, mediation

5:00 free time

6:00 dinner

7:00 free time: journaling, art, music,  massage, mediation

8:00 yoga

9:00 fire

9:30 silent time

SATURDAY JULY 27

 

7:30  – 8:00 coffee and fruit

8:00 meditation and yoga

9:00 breakfast

10:00 free time: journaling, art, music, massage, meditation

12:00 lunch

1:00 optional hike to stone shelter

3:00 free time: journaling, art, music, massage, mediation

6:00 dinner

7:00 free time: journaling, art, music, massage, meditation 

8:00 yoga

9:00 fire

9:30 silent time

SUNDAY JULY 28

 

7:30 – 8:00 coffee and fruit

8:00 meditation and yoga

9:00 breakfast

10:00 free time: journaling, art, music, meditation

11:00 pack up and hike

1:00 depart from parking lot

 

REGISTER: email noelle@mountainairyoga.com or call/text 503-577-4288

Investment: $199 with option to add on a massage and/or Reiki

Early Bird Discount: $149